About The Midlife Mentor

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So far The Midlife Mentor has created 49 blog entries.

Do you have enough courage for self belief?

Self belief takes courage. Courage to want to dig deep within and discover things about yourself that were always there, but were hidden. Not many people realise this but self belief is a birthright. In fact we have self belief wholy in tact when we’re born, but ...

By |2020-07-20T14:20:34+02:00July 20th, 2020|Blog|Comments Off on Do you have enough courage for self belief?

Episode 11: Menopause Interviews – Discussing how perimenopause affected Karen

In this week’s podcast The Menopause Mentors, Ali interviews her dear friend, Karen. She explained how the doctors didn’t offer help or advise when she approached them regarding her symptoms of fatigue and depression. She helped herself through diet and nutrition.

By |2020-06-03T08:56:02+02:00June 3rd, 2020|Podcasts|Comments Off on Episode 11: Menopause Interviews – Discussing how perimenopause affected Karen

Episode 10: Menopause for Men – How do men view Menopause?

Ali finds out how men view menopause through interviewing her partner Jonny Lee and gets his perspective. He shares his first-hand experience with his last long term relationship and how neither of them knew what was going on.

By |2020-05-27T12:43:51+02:00May 27th, 2020|Podcasts|Comments Off on Episode 10: Menopause for Men – How do men view Menopause?

Episode 9: Menopause Interviews – Discussing the lossof the libido

In this week’s podcast The Menopause Mentors, Ali interviews her dear friend, Rachel. They chat comfortably about possibly one of the topic’s that is often uncomfortable to speak about… the loss of libido. She shares her experience and the shock around this when it happened.

By |2020-05-27T12:26:57+02:00May 20th, 2020|Podcasts|Comments Off on Episode 9: Menopause Interviews – Discussing the lossof the libido

Episode 8 – Menopause for Men

In this episode, Belinda and Ali interview Toby, Belinda's husband, about his perspective of menopause, PMS, hormones and how it would be better if we explained it like an engineer. There's even a comparison of eggs and smarties and further learning for Toby.

By |2020-05-27T12:29:56+02:00May 13th, 2020|Podcasts|Comments Off on Episode 8 – Menopause for Men

Episode 5: Perimenopausal symptoms and how to help yourself

Find out how you can help your Perimenopause symptoms by shifting your mindset. Belinda and Ali discuss the power of your mind during Perimenopause and learn how creating a vision board can help you.

By |2020-05-27T12:33:51+02:00April 22nd, 2020|Podcasts|Comments Off on Episode 5: Perimenopausal symptoms and how to help yourself