Midlife is as Happy as You Make it
You’re Too Emotional
My family didn't do emotions... okay that's a lie, we did anger and we did it really well. No wonder I was an angry Punk as a teenager. Both my parents could get angry quickly and easily, as such we've been trained really well to...
Do you have enough courage for self belief?
Self belief takes courage. Courage to want to dig deep within and discover things about yourself that were always there, but were hidden. Not many people realise this but self belief is a birthright. In fact we have self belief wholy in tact when we’re born, but ...
Head to Heart Guided Meditation
Get out of your head and into your heart is a guided meditation that will help you to step into the awareness of the difference between being in your head and being in your heart. [...]
Empowerment comes from dressing up
I am surrounded by thousands of people in costume! A bright green caterpillar accompanying a rather splendid yellow and black queen bee trundles by. Super Pope appears from nowhere. Pirates, fairies, hippies, leopards, bears, [...]
Taylor Swift for President
Strangely I am not joking! I am serious about Taylor Swift for President. And yes before yesterday I would have laughed too! Until last night I didn't know anything about Taylor and her life. [...]
My Feminine Empowerment Journey
I grew up a Vicar's daughter. I was a confident and curious child always asking questions. As a cocky punk teenager I was overconfident and preferred the company of boys to soppy girls. I wasn't [...]
3 Easy ways to be Empowered Now
Are you feeling unseen, lost or unheard? Do you find it difficult to speak up? Are you supporting everyone else but never showing up for yourself? Do you hang back and say yes, when you [...]
Midlife Anxiety
What if we've been looking at anxiety all wrong? What if anxiety was your inner self sending you messages? Messages about how to control your ego and your life. Everyone has an ego. Ego is [...]
The Female Cycle v The Male Linear experience
I come from the school of thought whereby women and men are inherently different. Yes, we both share the same species and genes but we have distinctive differences, physically and mentally. For example, women are [...]
3 Easy Ways to Connect to Yourself and Avoid Midlife Anxiety
For those of you who don't know me I'm Belinda M Clarke, The Midlife Mentor. I am an Author, Midlife Coach and Therapist. I help women to be empowered and create positive midlife changes to [...]
