Head to Heart Guided Meditation

Get out of your head and into your heart is a guided meditation that will help you to step into the awareness of the difference between being in your head and being in your heart. This guided meditation will help you to connect back into your body safely. Belinda will take you through easy and enjoyable [...]

By |2020-05-22T09:47:36+02:00May 21st, 2020|Audio|Comments Off on Head to Heart Guided Meditation

3 Easy ways to be Empowered Now

Are you feeling unseen, lost or unheard?  Do you find it difficult to speak up? Are you supporting everyone else but never showing up for yourself? Do you hang back and say yes, when you mean no?   If you have said "Yes" to any of the above then this is for you! 3 Easy [...]

By |2020-01-10T17:09:21+01:00November 4th, 2019|Audio|Comments Off on 3 Easy ways to be Empowered Now