My Own Emotional Journey

I grew up a vicar's daughter in the north of England in the 70's, our family of 6 didn't do emotions. We were looked after and physically provided for but not emotionally, then again that was normal back then! I learnt from an early age to stuff my emotions with an occasional outburst, as was [...]

By |2018-04-14T13:58:25+02:00April 14th, 2018|Blog|Comments Off on My Own Emotional Journey

Midlife Emotional Mastery

Midlife Emotional Mastery   According to research 67% of adults experienced some kind of emotional trauma in childhood.* Just ponder that for a second… 67%! Such emotional stress left untreated impacts every part of us at every level in a very deep way and although the human body is a miraculous being the storing of [...]

By |2018-03-02T10:23:13+01:00March 2nd, 2018|Blog|Comments Off on Midlife Emotional Mastery