Loving yourself is not selfish

We cannot give what we do not have ourselves. In order to give love healthily and effectively you need to be able to love yourself healthily and effectively first. Without this as a foundation everything will eventually crumble.  What is it to love yourself? Loving yourself is not about the superficial vein stuff we run [...]

By |2019-02-05T17:33:06+01:00February 5th, 2019|Blog|Comments Off on Loving yourself is not selfish

3 simple steps to loving yourself

  Valentines day can bring up a host of negative self talk... Why haven't I met that special one? Nobody wants me. Maybe I'm not good enough to be in a relationship. It's just not meant to be... and the list goes on. But as Jennifer Lopez says "You've got to love yourself first. You've [...]

By |2018-02-15T14:13:00+01:00February 15th, 2018|Blog|Comments Off on 3 simple steps to loving yourself