3 Easy Ways to Connect to Yourself and Avoid Midlife Anxiety

For those of you who don't know me I'm Belinda M Clarke, The Midlife Mentor. I am an Author, Midlife Coach and Therapist. I help women to be empowered and create positive midlife changes to make midlife their best life yet. Thank you for reading my blog and choosing how to learn to connect to [...]

By |2019-03-06T14:01:42+01:00March 6th, 2019|Blog|Comments Off on 3 Easy Ways to Connect to Yourself and Avoid Midlife Anxiety

Loving yourself is not selfish

We cannot give what we do not have ourselves. In order to give love healthily and effectively you need to be able to love yourself healthily and effectively first. Without this as a foundation everything will eventually crumble.  What is it to love yourself? Loving yourself is not about the superficial vein stuff we run [...]

By |2019-02-05T17:33:06+01:00February 5th, 2019|Blog|Comments Off on Loving yourself is not selfish

Fun going back in time to the 80’s

Remember Bucks Fizz and those skirts? Tony Hadley the smooth crooner from Spandau Ballet (he hasn't lost it!) and the welsh wonder that sounds like she's swallowed a load of gravel... the amazing Bonnie Tyler, her Total Eclipse of the Heart had us all singing our own little hearts out. I even snuck backstage for [...]

By |2018-12-20T11:08:33+01:00July 2nd, 2018|Blog|Comments Off on Fun going back in time to the 80’s

Just do it!

In the words of Nike... Just do it! I am referring to life. Just do it! Don't waste your life wishing you were somewhere else , doing something else, just do what ever it is you feel like you want to do, stop hesitating, putting off your dream and Just do it! What are you [...]

By |2016-08-27T10:35:33+02:00August 27th, 2016|Uncategorized|1 Comment