Do you have enough courage for self belief?

Self belief takes courage. Courage to want to dig deep within and discover things about yourself that were always there, but were hidden. Not many people realise this but self belief is a birthright. In fact we have self belief wholy in tact when we’re born, but ...

By |2020-07-20T14:20:34+02:00July 20th, 2020|Blog|Comments Off on Do you have enough courage for self belief?

Loving yourself is not selfish

We cannot give what we do not have ourselves. In order to give love healthily and effectively you need to be able to love yourself healthily and effectively first. Without this as a foundation everything will eventually crumble.  What is it to love yourself? Loving yourself is not about the superficial vein stuff we run [...]

By |2019-02-05T17:33:06+01:00February 5th, 2019|Blog|Comments Off on Loving yourself is not selfish

New Year, New You? But how do you fix your Emotional Overwhelm first?

New Year is always that time for new resolutions... eat healthily, exercise, loose weight, drink less. What ever it may be we all feel under pressure to make changes at this time of the year. But what if you're still trying to cope with the after effects of Christmas and the festive season? Racing around [...]

By |2019-01-08T13:53:31+01:00January 8th, 2019|Blog|Comments Off on New Year, New You? But how do you fix your Emotional Overwhelm first?

The Difference Between You and Me

The big question is do you get your energy fill from other people... or do they drain you? The answer is the difference between being an Introvert or an Extrovert. The extrovert get's her energy from others. The introvert needs to recharge on his own. I'm not talking super confident, will do anything extrovert or [...]

By |2016-08-01T20:49:56+02:00August 1st, 2016|Uncategorized|Comments Off on The Difference Between You and Me

Life unlimited

As a teenager I rebelled against being a vicar's daughter. I discovered punk music and really embraced my new identity as a punk! Spikey multi coloured hair, heavy dark eye make up, ripped bleached jeans, holey fishnets, chains and studs - this was my out of school uniform and I loved it.  This stage of [...]

By |2016-07-12T11:12:17+02:00July 12th, 2016|Uncategorized|Comments Off on Life unlimited