Do you have enough courage for self belief?

Self belief takes courage. Courage to want to dig deep within and discover things about yourself that were always there, but were hidden. Not many people realise this but self belief is a birthright. In fact we have self belief wholy in tact when we’re born, but ...

By |2020-07-20T14:20:34+02:00July 20th, 2020|Blog|Comments Off on Do you have enough courage for self belief?

3 Easy Ways to Connect to Yourself and Avoid Midlife Anxiety

For those of you who don't know me I'm Belinda M Clarke, The Midlife Mentor. I am an Author, Midlife Coach and Therapist. I help women to be empowered and create positive midlife changes to make midlife their best life yet. Thank you for reading my blog and choosing how to learn to connect to [...]

By |2019-03-06T14:01:42+01:00March 6th, 2019|Blog|Comments Off on 3 Easy Ways to Connect to Yourself and Avoid Midlife Anxiety

What is effective communication?

We all do it! We all communicate in some way... be it talking with our voices, hands or writing or drawing, these are all forms of communicating but how well do you receive others communication? How well do you listen or take in what is being communicated? The vast majority of people when having a [...]

By |2016-06-16T12:49:04+02:00June 16th, 2016|Uncategorized|Comments Off on What is effective communication?

7 Keys To Unlocking Depression Without Medication

We can all feel a bit low from time to time but recently while suffering from a strange virus I found myself very flat and very low... luckily this only lasted a few days but it led me to think about people with depression and how terrible it must be to feel that way often [...]

By |2016-04-13T17:26:40+02:00April 13th, 2016|Uncategorized|Comments Off on 7 Keys To Unlocking Depression Without Medication